1 serving (150 grams) contains 300 calories, 10.0 grams of protein, 15.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
473.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.7 g | 30% | |
| Saturated Fat | 14.2 g | 71% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 63.1 mg | 21% | |
| Sodium | 157.7 mg | 6% | |
| Total Carbohydrates | 47.3 g | 17% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 39.4 g | ||
| protein | 15.8 g | 31% | |
| Vitamin D | 78.9 mcg | 394% | |
| Calcium | 473.2 mg | 36% | |
| Iron | 0.8 mg | 4% | |
| Potassium | 315.5 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Rabri
Rabri, a traditional North Indian dessert, is a rich and creamy dish made by simmering full-fat milk until thickened, then sweetened with sugar and flavored with cardamom, saffron, and rose water. Often garnished with nuts like almonds and pistachios, Rabri is enjoyed on its own or as a complement to other sweets such as jalebi or malpua. While it boasts the wholesome goodness of milk, providing calcium and protein, its high sugar content and significant fat levels make it a calorie-dense treat best consumed in moderation. Originating from Indian cuisine, Rabri is celebrated for its luxurious texture and aromatic flavor, frequently served during festivals and special occasions. Though indulgent, incorporating nut toppings can offer beneficial fats and micronutrients, slightly enhancing its nutritional profile.
