1 serving (250 grams) contains 350 calories, 25.0 grams of protein, 20.0 grams of fat, and 15.0 grams of carbohydrates.
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Nutrition Information
Calories |
330.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 18.9 g | 24% | |
| Saturated Fat | 7.5 g | 37% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 84.9 mg | 28% | |
| Sodium | 754.7 mg | 32% | |
| Total Carbohydrates | 14.2 g | 5% | |
| Dietary Fiber | 1.9 g | 6% | |
| Sugars | 2.8 g | ||
| protein | 23.6 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.2 mg | 3% | |
| Iron | 2.8 mg | 15% | |
| Potassium | 377.4 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Rabo picante
Rabo Picante is a flavorful dish rooted in Latin American cuisine, celebrated for its use of tender oxtail cooked in a rich, spicy sauce. The recipe typically includes slow-braised oxtail combined with tomatoes, onions, garlic, peppers, and a medley of aromatic spices like cumin and paprika. The dish is often paired with rice, beans, or root vegetables, creating a hearty and satisfying meal. Nutritionally, oxtail is high in protein and collagen, which supports joint health and skin elasticity, though it is also rich in fat, making it best enjoyed in moderation. The vibrant mix of vegetables provides essential vitamins and antioxidants, while the spices add anti-inflammatory properties. While delicious and nutrient-dense, Rabo Picante is better suited for occasional indulgence due to its high-calorie content and fat levels.
