Nutrition Facts for Rabo de toro
Image of Rabo de toro

Rabo de toro

Item Rating: 63/100

One cup of Rabo de toro is around 235 grams and contains approximately 353 calories, 29 grams of protein, 24 grams of fat, and 5.9 grams of carbohydrates.

Rabo De Toro is a traditional Spanish dish that translates to "oxtail." This savory stew features tender, slow-cooked oxtail simmered with rich red wine, tomatoes, and a blend of aromatic spices, creating a deep, robust flavor. Originating from Andalusian cuisine, Rabo De Toro is often enjoyed during festive occasions and family gatherings. Packed with protein and essential nutrients, it's a hearty meal that also offers collagen from the meat, promoting joint health. While indulgent, moderation is key to enjoying this delicious dish that epitomizes comfort food at its finest.

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Nutrition Facts

Serving size (235.2941g)
Amount per serving % Daily Value*
Calories 352.9412
Total Fat 23.5294g 0%
Saturated Fat 9.4118g 0%
Polyunsaturated Fat g
Cholesterol 117.6471mg 0%
Sodium 941.1765mg 0%
Total Carbohydrate 5.8824g 0%
Dietary Fiber 0g 0%
Total Sugars 2.3529g
Protein 29.4118g 0%
Vitamin D 0IU 0%
Calcium 35.2941mg 0%
Iron 3.5294mg 0%
Potassium 470.5882mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 60.0%
Protein: 33.3%
Carbs: 6.7%