1 serving (250 grams) contains 300 calories, 35.0 grams of protein, 10.0 grams of fat, and 20.0 grams of carbohydrates.
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Nutrition Information
Calories |
283.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.4 g | 12% | |
| Saturated Fat | 2.8 g | 14% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 75.5 mg | 25% | |
| Sodium | 377.4 mg | 16% | |
| Total Carbohydrates | 18.9 g | 6% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 2.8 g | ||
| protein | 33.0 g | 66% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.2 mg | 3% | |
| Iron | 2.8 mg | 15% | |
| Potassium | 754.7 mg | 16% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Rabbit with potatoes and broccoli
Rabbit with Potatoes and Broccoli is a wholesome dish combining lean rabbit meat, nutrient-rich broccoli, and hearty potatoes. Originating from European cuisines, particularly French and Mediterranean traditions, rabbit is prized for its tender texture and mild flavor. Rabbit meat is a lean protein source, low in fat and cholesterol, while potatoes provide energy-boosting carbohydrates and essential vitamins such as B6 and potassium. Broccoli contributes fiber, vitamin C, and powerful antioxidants to support overall health. This balanced dish is ideal for those seeking a nutritious meal with moderate calories and valuable macro- and micronutrients. While the preparation can vary from stews to roasted dishes, heavier additions like creams or butter may increase fat content. Opting for lighter cooking methods, such as baking or steaming, enhances the health profile of this dish while preserving its delicious and comforting flavors.
