1 serving (200 grams) contains 300 calories, 35.0 grams of protein, 15.0 grams of fat, and 5.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
352.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 17.6 g | 22% | |
| Saturated Fat | 5.9 g | 29% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 117.6 mg | 39% | |
| Sodium | 588.2 mg | 25% | |
| Total Carbohydrates | 5.9 g | 2% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 1.2 g | ||
| protein | 41.2 g | 82% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 35.3 mg | 2% | |
| Iron | 3.5 mg | 19% | |
| Potassium | 470.6 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Rabbit with garlic
Rabbit with garlic is a flavorful dish often associated with Mediterranean cuisine, particularly Spanish gastronomy. This dish typically features rabbit meat, seasoned and slow-cooked with generous amounts of garlic, olive oil, white wine, and aromatic herbs like thyme and rosemary. Rabbit is a lean protein source, low in fat and cholesterol, making it a healthier alternative to fattier meats like beef or pork. It is abundant in essential nutrients, including vitamin B12, iron, phosphorus, and selenium, which support energy production, immune health, and bone strength. The olive oil and garlic add heart-healthy benefits, providing antioxidants and anti-inflammatory compounds. However, those watching sodium intake should be mindful if additional seasoning or stock is used. Due to the cooking methods, this dish balances nutritional value with rich, robust flavors, making it a popular choice for health-conscious food enthusiasts seeking a satisfying culinary experience.
