Rabbit stewed

Rabbit stewed

Dinner

Item Rating: 71/100

1 serving (200 grams) contains 300 calories, 45.0 grams of protein, 10.0 grams of fat, and 5.0 grams of carbohydrates.

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352.9
calories
52.9
protein
5.9
carbohydrates
11.8
fat

Nutrition Information

1 cup (235.3g)
Calories
352.9
% Daily Value*
Total Fat 11.8 g 15%
Saturated Fat 3.5 g 17%
Polyunsaturated Fat 0 g
Cholesterol 141.2 mg 47%
Sodium 588.2 mg 25%
Total Carbohydrates 5.9 g 2%
Dietary Fiber 0 g 0%
Sugars 1.2 g
protein 52.9 g 105%
Vitamin D 0 mcg 0%
Calcium 35.3 mg 2%
Iron 3.5 mg 19%
Potassium 470.6 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🥩 High protein
🍞 Low carbs

Source of Calories

6.9%
62.0%
31.1%
Fat: 106 cal (31.1%)
Protein: 211 cal (62.0%)
Carbs: 23 cal (6.9%)

About Rabbit stewed

Rabbit stewed is a hearty dish featuring tender rabbit meat slow-cooked with vegetables, herbs, and broth, resulting in a rich and flavorful meal. Common ingredients include rabbit pieces, onions, carrots, garlic, celery, tomatoes, and spices such as thyme and bay leaves. Originating from European cuisines, particularly French and Italian traditions, it is a rustic, homey dish often served with bread or potatoes. Rabbit is a lean protein source, low in fat and high in vitamins like B12 and minerals such as phosphorus. The addition of vegetables enhances its fiber and nutrient content, making it a balanced option. However, depending on the preparation, high amounts of added fats or salt can affect its healthfulness, especially if creams are used in some regional recipes. Rabbit stewed offers a nutritious yet indulgent meal, bridging traditional flavors with wholesome eating.