1 serving (135 grams) contains 275 calories, 40.6 grams of protein, 11.3 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
275.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.3 g | 14% | |
| Saturated Fat | 3.4 g | 17% | |
| Polyunsaturated Fat | 2.2 g | ||
| Cholesterol | 114.8 mg | 38% | |
| Sodium | 464.4 mg | 20% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 40.6 g | 81% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 27 mg | 2% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 402.3 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Rabbit
Rabbit is a lean, nutrient-dense protein often associated with European cuisines, particularly French and Italian, though it’s also enjoyed in parts of Asia, the Middle East, and North America. Rich in high-quality protein, rabbit meat is low in fat and cholesterol, making it a heart-friendly choice for many diets. It contains essential vitamins and minerals like vitamin B12, selenium, and phosphorus, which support energy production, thyroid health, and bone strength. Its mild flavor pairs well with herbs, vegetables, and creamy sauces, making it versatile for roasted, braised, or stewed preparations. However, due to its low fat content, rabbit can dry out quickly if overcooked. While rabbit is a healthy alternative to higher-fat meats, some may prefer to consume it in moderation depending on sourcing practices or personal ethical considerations. Always choose sustainably sourced rabbit to ensure quality and environmental responsibility.
