1 serving (100 grams) contains 173 calories, 25.0 grams of protein, 8.0 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
411.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 19.0 g | 24% | |
| Saturated Fat | 6.0 g | 30% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 195.2 mg | 65% | |
| Sodium | 111.9 mg | 4% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 59.5 g | 119% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 52.4 mg | 4% | |
| Iron | 8.3 mg | 46% | |
| Potassium | 795.2 mg | 16% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Rabbit meat
Rabbit meat is a lean, nutrient-dense protein often used in European, Middle Eastern, and Asian cuisines. Known for its delicate flavor and tender texture, rabbit is a versatile ingredient in dishes like stews, roasts, and braises. It is particularly popular in French and Italian cooking, where it pairs well with herbs and vegetables. Nutritionally, rabbit meat is low in fat and high in protein, making it a healthy choice for those seeking a light yet filling option. It contains essential vitamins like B12 and minerals such as zinc and selenium, which support energy production and immune health. However, its very low fat content can leave some people feeling less satiated unless complemented with other sources of dietary fat. Rabbit offers a sustainable and environmentally friendly meat option, although availability and preparation methods may vary by region.
