One cup of Qyufta is around 237 grams and contains approximately 591 calories, 35.0 grams of protein, 24 grams of fat, and 71 grams of carbohydrates.
Qyufta is a savory delight originating from the rich culinary traditions of the Middle East and Eastern Europe. These flavorful meatballs are typically made with ground meat, often beef or lamb, blended with fragrant spices, herbs, and sometimes rice or vegetables. They are grilled, baked, or simmered in a savory sauce, making them a versatile dish. Packed with protein, Qyufta can be a healthy option when prepared with lean meats and fresh ingredients. Perfect as an appetizer or main course, Qyufta brings a taste of tradition to every table, blending taste with nutrition for a delicious meal experience.
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Nutrition Information
Calories |
591 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 24 g | 30% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 71 g | 25% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 35.0 g | 70% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
