1 serving (50 grams) contains 60 calories, 7.5 grams of protein, 1.5 grams of fat, and 2.5 grams of carbohydrates.
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Nutrition Information
Calories |
284.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 7.1 g | 9% | |
| Saturated Fat | 1.2 g | 6% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1421.8 mg | 61% | |
| Total Carbohydrates | 11.8 g | 4% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 2.4 g | ||
| protein | 35.5 g | 71% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.4 mg | 3% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 473.9 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Quorn vegan ham
Quorn Vegan Ham is a plant-based alternative to traditional ham, crafted using mycoprotein derived from fungi. Perfect for those seeking a meat-free option, this vegan ham delivers a smoky flavor and tender texture, making it ideal for sandwiches, salads, or breakfast plates. The key ingredients include mycoprotein, pea protein, potato protein, seasonings, and plant-based oils. Originating from the innovative Quorn line in the UK, this product caters to global tastes while embracing sustainable eating practices. It is high in protein, low in saturated fat, and contains no cholesterol, promoting heart health and supporting a balanced diet. Additionally, it is free from artificial flavors and preservatives, ensuring clean and conscientious consumption. However, it is worth noting that it contains added sodium to replicate the savory profile of traditional ham, which may be a consideration for those monitoring salt intake. Perfect for vegans and vegetarians alike, Quorn Vegan Ham is a modern, health-conscious staple.
