One cup of Quorn vegan ham is around 236.4 grams and contains approximately 236.4 calories, 33.1 grams of protein, 6.0 grams of fat, and 4.0 grams of carbohydrates.
Quorn Vegan Ham is a delicious plant-based alternative, crafted from mycoprotein—a nutritious fungus-based protein. Delightfully seasoned for a savory flavor, it brings a touch of tradition to your meals without any animal products. Perfect for sandwiches, salads, or festive occasions, this versatile food fits seamlessly into various cuisines. With only 3.5 grams of fat and high in protein, Quorn Vegan Ham is a healthier choice that's both satisfying and guilt-free. Enjoy a savory slice of joy that’s kind to your taste buds and the planet!
Calories |
236.4 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 6.0 g | 7% | |
Saturated Fat | 1.5 g | 7% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 4016.5 mg | 174% | |
Total Carbohydrates | 4.0 g | 1% | |
Dietary Fiber | 19.8 g | 70% | |
Sugars | 1.2 g | ||
protein | 33.1 g | 66% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 0 mg | 0% | |
Iron | 0 mg | 0% | |
Potassium | 0 mg | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.