Quorn turkey

Quorn turkey

Meat

Item Rating: 78/100

1 serving (100 grams) contains 110 calories, 15.0 grams of protein, 2.0 grams of fat, and 5.0 grams of carbohydrates.

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261.9
calories
35.7
protein
11.9
carbohydrates
4.8
fat

Nutrition Information

1 cup (238.1g)
Calories
261.9
% Daily Value*
Total Fat 4.8 g 6%
Saturated Fat 1.2 g 6%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 714.3 mg 31%
Total Carbohydrates 11.9 g 4%
Dietary Fiber 7.1 g 25%
Sugars 2.4 g
protein 35.7 g 71%
Vitamin D 0 mcg 0%
Calcium 47.6 mg 3%
Iron 2.4 mg 13%
Potassium 476.2 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

20.4%
61.1%
18.5%
Fat: 43 cal (18.5%)
Protein: 142 cal (61.1%)
Carbs: 47 cal (20.4%)

About Quorn turkey

Quorn Turkey is a plant-based protein alternative crafted from mycoprotein, a nutrient-rich fungus, and blended with seasonings to mimic the taste and texture of turkey. Originating as a British innovation in meat substitutes, Quorn products cater to vegetarian and flexitarian diets, offering a sustainable choice for those looking to reduce meat consumption. Quorn Turkey is low in saturated fat and cholesterol-free, making it a heart-healthy option. It is also high in protein, which supports muscle repair and overall energy levels, and contains essential amino acids. However, it’s worth noting that some varieties may include added sodium or processed ingredients, so it’s advisable to check the label if monitoring salt intake. Ideal for dishes such as roasted turkey-style slices, sandwiches, or holiday meals, Quorn Turkey strikes a balance between taste, health, and environmental responsibility.