Quorn sausages

Quorn sausages

Meat

Item Rating: 71/100

1 serving (50 grams) contains 90 calories, 10.0 grams of protein, 3.0 grams of fat, and 5.0 grams of carbohydrates.

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426.5
calories
47.4
protein
23.7
carbohydrates
14.2
fat

Nutrition Information

1 cup (237.0g)
Calories
426.5
% Daily Value*
Total Fat 14.2 g 18%
Saturated Fat 2.4 g 12%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 1421.8 mg 61%
Total Carbohydrates 23.7 g 8%
Dietary Fiber 9.5 g 33%
Sugars 4.7 g
protein 47.4 g 94%
Vitamin D 0 mcg 0%
Calcium 94.8 mg 7%
Iron 4.7 mg 26%
Potassium 710.9 mg 15%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🥩 High protein

Source of Calories

23.0%
46.0%
31.0%
Fat: 127 cal (31.0%)
Protein: 189 cal (46.0%)
Carbs: 94 cal (23.0%)

About Quorn sausages

Quorn Sausages are a plant-based alternative made primarily from mycoprotein, a nutritious protein derived from fungi. Originating from the UK, Quorn products are widely embraced in vegetarian and vegan cuisines for their meat-like texture and versatile flavor. Quorn Sausages are low in saturated fat and high in protein, making them a healthier option compared to traditional pork or beef sausages. They also contain dietary fiber, contributing to gut health and improved digestion. Depending on the variety, they may include seasonings, herbs, and other ingredients for added flavor. However, some variants might contain small amounts of fats, sugars, or sodium, so it's important to check the label for specific nutritional information. Perfect for breakfast, BBQs, or hearty casseroles, Quorn Sausages offer a sustainable and guilt-free way to enjoy the taste and satisfaction of sausages without compromising on health or ethical values.