1 serving (100 grams) contains 92 calories, 13.8 grams of protein, 2.0 grams of fat, and 2.5 grams of carbohydrates.
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Nutrition Information
Calories |
230 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 5 g | 6% | |
| Saturated Fat | 1.2 g | 6% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 750 mg | 32% | |
| Total Carbohydrates | 6.2 g | 2% | |
| Dietary Fiber | 12.5 g | 44% | |
| Sugars | 1.2 g | ||
| protein | 34.5 g | 69% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 50 mg | 3% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 625 mg | 13% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Quorn pieces
Quorn Pieces are a versatile meat-free protein alternative made from Mycoprotein, a nutritious fungus-based ingredient. With a mild flavor and firm texture, they seamlessly adapt to various cuisines, including stir-fries, salads, curries, and pasta dishes. Originating as part of the growing plant-based movement, Quorn Pieces are high in protein and dietary fiber, while being naturally low in fat and saturated fat. They contain essential amino acids, making them a great choice for vegetarians, vegans, and anyone looking to reduce meat consumption. The product is also cholesterol-free, aiding heart health, and lower in calories compared to many meat options. However, individuals with sensitivity to fungi or gluten should review dietary information, as Mycoprotein is derived from fermented fungus and some variants contain added ingredients. Quorn Pieces provide a convenient, health-conscious option for incorporating sustainable nutrition into your meals.
