Quorn nuggets

Quorn nuggets

Meat

Item Rating: 76/100

1 serving (100 grams) contains 195 calories, 11.0 grams of protein, 8.5 grams of fat, and 15.5 grams of carbohydrates.

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464.3
calories
26.2
protein
36.9
carbohydrates
20.2
fat

Nutrition Information

1 cup (238.1g)
Calories
464.3
% Daily Value*
Total Fat 20.2 g 25%
Saturated Fat 2.4 g 12%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 1071.4 mg 46%
Total Carbohydrates 36.9 g 13%
Dietary Fiber 11.9 g 42%
Sugars 1.2 g
protein 26.2 g 52%
Vitamin D 0 mcg 0%
Calcium 47.6 mg 3%
Iron 2.9 mg 16%
Potassium 595.2 mg 12%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🥩 High protein

Source of Calories

34.0%
24.1%
41.9%
Fat: 181 cal (41.9%)
Protein: 104 cal (24.1%)
Carbs: 147 cal (34.0%)

About Quorn nuggets

Quorn Nuggets are a delicious and versatile meat-free alternative crafted from mycoprotein, a protein-rich ingredient derived from fungi. Originating from sustainable food innovations, Quorn Nuggets bring a touch of modern plant-based cuisine to your plate while catering to vegetarian diets. They are seasoned and coated for a crispy, golden texture, resembling traditional chicken nuggets in taste and appearance. Low in saturated fat and cholesterol-free, Quorn Nuggets are a healthier option for those seeking to reduce their meat consumption without compromising flavor. They are a good source of protein and fiber, making them ideal for maintaining energy and digestive health. However, it’s worth noting that they contain eggs, so they’re not suitable for vegans. People with sensitivities to processed foods may want to check for added sodium or flavoring agents. Pair them with fresh vegetables or whole grains for a balanced, satisfying meal.