Quorn chicken

Quorn chicken

Meat

Item Rating: 82/100

1 serving (100 grams) contains 86 calories, 11.5 grams of protein, 2.0 grams of fat, and 3.9 grams of carbohydrates.

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204.8
calories
27.4
protein
9.3
carbohydrates
4.8
fat

Nutrition Information

1 cup (238.1g)
Calories
204.8
% Daily Value*
Total Fat 4.8 g 6%
Saturated Fat 1.2 g 6%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 714.3 mg 31%
Total Carbohydrates 9.3 g 3%
Dietary Fiber 11.9 g 42%
Sugars 1.2 g
protein 27.4 g 54%
Vitamin D 0 mcg 0%
Calcium 47.6 mg 3%
Iron 1.2 mg 6%
Potassium 476.2 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🥩 High protein
🍞 Low carbs

Source of Calories

19.6%
57.7%
22.7%
Fat: 43 cal (22.7%)
Protein: 109 cal (57.7%)
Carbs: 37 cal (19.6%)

About Quorn chicken

Quorn Chicken is a versatile plant-based protein, inspired by the texture and taste of traditional poultry. Made primarily from mycoprotein, a fungi-derived protein, it is an excellent source of high-quality protein and fiber while being low in saturated fats. Quorn Chicken is free from cholesterol and contains no soy or artificial preservatives, making it a popular choice for those seeking balanced nutrition. As a meat substitute, it fits seamlessly into a variety of cuisines, from hearty stir-fries to wholesome wraps. Its origins lie in the UK, where Quorn was developed as a sustainable solution to meet global protein demands. While it is generally considered healthy, some individuals may be sensitive to the mycoprotein ingredient, experiencing mild digestive discomfort. Additionally, sodium levels can vary depending on the specific product or seasoning. Overall, Quorn Chicken is a nutritious, eco-conscious alternative for those looking to reduce their meat consumption.