Quorn chicken nuggets

Quorn chicken nuggets

Meat

Item Rating: 78/100

1 serving (100 grams) contains 195 calories, 11.5 grams of protein, 8.5 grams of fat, and 15.5 grams of carbohydrates.

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468.8
calories
27.6
protein
37.3
carbohydrates
20.4
fat

Nutrition Information

1 cup (240.4g)
Calories
468.8
% Daily Value*
Total Fat 20.4 g 26%
Saturated Fat 2.4 g 12%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 1081.7 mg 47%
Total Carbohydrates 37.3 g 13%
Dietary Fiber 12.0 g 42%
Sugars 1.2 g
protein 27.6 g 55%
Vitamin D 0 mcg 0%
Calcium 48.1 mg 3%
Iron 2.9 mg 16%
Potassium 601.0 mg 12%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🥩 High protein

Source of Calories

33.7%
24.9%
41.4%
Fat: 183 cal (41.4%)
Protein: 110 cal (24.9%)
Carbs: 149 cal (33.7%)

About Quorn chicken nuggets

Quorn Chicken Nuggets are a popular meat-free alternative for those craving the classic taste and texture of chicken nuggets without the animal protein. Made primarily from mycoprotein, a protein-rich ingredient derived from fungi, these nuggets are a high-protein, low-fat option crafted for vegetarian and flexitarian diets. Their crispy golden coating mirrors traditional nuggets, making them a family-friendly choice across various cuisines. Quorn Chicken Nuggets are also high in fiber and contain essential nutrients like iron and B vitamins. However, it is worth noting they may include added oils and sodium to achieve their signature texture and flavor, so moderation is recommended. Ideal for those seeking a sustainable, planet-friendly protein source, these nuggets pair well with fries, salads, or dipping sauces, catering to diverse mealtime ideas while promoting a healthier approach to fast-food favorites.