One cup of Quiznos is around 240 grams and contains approximately 214.0 calories, 15.1 grams of protein, 0 grams of fat, and 40.7 grams of carbohydrates.
Quiznos is an innovative sandwich chain known for its signature toasty subs and artisanal ingredients. With a diverse menu that includes savory meats, fresh vegetables, and bold sauces, Quiznos delivers a delicious blend of flavors inspired by classic deli cuisine. Each sandwich is made to order, using high-quality ingredients that elevate every bite. For those seeking healthier options, Quiznos offers a variety of salads and lighter subs, without compromising on taste. Indulge in a meal that's not only satisfying but also packed with choices to fit your lifestyle. Taste the difference at Quiznos!
Calories |
214.0 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 0 g | 0% | |
Saturated Fat | 0 g | 0% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 0 mg | 0% | |
Total Carbohydrates | 40.7 g | 14% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 0 g | ||
protein | 15.1 g | 30% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 0 mg | 0% | |
Iron | 0 mg | 0% | |
Potassium | 0 mg | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.