Quiznos

Quiznos

Fast Food

Item Rating: 78/100

One cup of Quiznos is around 240 grams and contains approximately 214.0 calories, 15.1 grams of protein, 0 grams of fat, and 40.7 grams of carbohydrates.

Quiznos is an innovative sandwich chain known for its signature toasty subs and artisanal ingredients. With a diverse menu that includes savory meats, fresh vegetables, and bold sauces, Quiznos delivers a delicious blend of flavors inspired by classic deli cuisine. Each sandwich is made to order, using high-quality ingredients that elevate every bite. For those seeking healthier options, Quiznos offers a variety of salads and lighter subs, without compromising on taste. Indulge in a meal that's not only satisfying but also packed with choices to fit your lifestyle. Taste the difference at Quiznos!

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214.0
calories
15.1
protein
40.7
carbohydrates
0
fat

Nutrition Information

1 cup (240g)
Calories
214.0
% Daily Value*
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrates 40.7 g 14%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 15.1 g 30%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

72.9%
27.1%
0.0%
Fat: 0 cal (0.0%)
Protein: 60 cal (27.1%)
Carbs: 162 cal (72.9%)