One cup of Quinoa wrap is around 235 grams and contains approximately 412.0 calories, 14.0 grams of protein, 12 grams of fat, and 59 grams of carbohydrates.
Quinoa Wrap is a delicious and nutritious fusion dish that combines the wholesome goodness of quinoa with vibrant, fresh ingredients. Packed with protein, fiber, and essential vitamins, this wrap features a base of fluffy quinoa, crisp lettuce, ripe avocado, tangy tomatoes, and a zesty lime dressing. Originating from South America, quinoa is known for its superfood status and gluten-free properties. Each bite is a perfect blend of flavors and textures, making it not just a meal, but a healthy lifestyle choice you can savor any time of day. Enjoy a Taste of wellness with every Quinoa Wrap!
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Nutrition Information
Calories |
412.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 12 g | 15% | |
| Saturated Fat | 1.8 g | 9% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 706.0 mg | 30% | |
| Total Carbohydrates | 59 g | 21% | |
| Dietary Fiber | 8.2 g | 29% | |
| Sugars | 3.5 g | ||
| protein | 14.0 g | 28% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 118.0 mg | 9% | |
| Iron | 3.5 mg | 19% | |
| Potassium | 471.0 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
