Quinoa with salmon and red cabbage
One cup of Quinoa with salmon and red cabbage is around 236 grams and contains approximately 377 calories, 28 grams of protein, 14 grams of fat, and 42 grams of carbohydrates.
Quinoa with Salmon and Red Cabbage is a vibrant, nutritious dish that brings together the nutty flavor of quinoa, the rich taste of salmon, and the crunchy texture of red cabbage. Originating from South American cuisine, quinoa is a complete protein, packed with essential amino acids and fiber. The salmon, renowned for its omega-3 fatty acids, promotes heart health, while red cabbage adds a pop of color and a wealth of antioxidants. This dish not only delights your taste buds but also offers a wholesome, balanced meal that supports your well-being. Enjoy this colorful combination for a healthy, satisfying feast!
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Nutrition Facts
| Serving size | (235.8491g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 377.3585 |
| Total Fat 14.1509g | 0% |
| Saturated Fat 2.8302g | 0% |
| Cholesterol 47.1698mg | 0% |
| Sodium 283.0189mg | 0% |
| Total Carbohydrate 42.4528g | 0% |
| Dietary Fiber 6.6038g | 0% |
| Total Sugars 4.717g | |
| Protein 28.3019g | 0% |
| Vitamin D 188.6792IU | 0% |
| Calcium 56.6038mg | 0% |
| Iron 2.8302mg | 0% |
| Potassium 566.0377mg | 0% |
Source of Calories