Nutrition Facts for Quinoa with pomegranate
Image of Quinoa with pomegranate

Quinoa with pomegranate

Item Rating: 89/100

One cup of Quinoa with pomegranate is around 200 grams and contains approximately 293 calories, 11 grams of protein, 5.3 grams of fat, and 52 grams of carbohydrates.

Quinoa with Pomegranate is a vibrant and nutritious dish that combines fluffy, protein-packed quinoa with the sweet-tart burst of fresh pomegranate seeds. Originating from South America, quinoa is known for its impressive health benefits, being gluten-free and rich in essential amino acids, fiber, and antioxidants. This delightful combination not only adds a pop of color to your plate but also supports heart health and boosts your immune system. Perfect as a side dish or a light meal, Quinoa with Pomegranate is a delicious way to enjoy wholesome ingredients while tantalizing your taste buds.

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Nutrition Facts

Serving size (200g)
Amount per serving % Daily Value*
Calories 293.3334
Total Fat 5.3334g 0%
Saturated Fat 0.6666g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 13.3334mg 0%
Total Carbohydrate 52g 0%
Dietary Fiber 6.6666g 0%
Total Sugars 10.6666g
Protein 10.6666g 0%
Vitamin D 0IU 0%
Calcium 40mg 0%
Iron 3.3334mg 0%
Potassium 400mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 16.1%
Protein: 14.3%
Carbs: 69.6%