One cup of Quinoa with pomegranate is around 200 grams and contains approximately 293.3 calories, 10.7 grams of protein, 5.3 grams of fat, and 52 grams of carbohydrates.
Quinoa with Pomegranate is a vibrant and nutritious dish that combines fluffy, protein-packed quinoa with the sweet-tart burst of fresh pomegranate seeds. Originating from South America, quinoa is known for its impressive health benefits, being gluten-free and rich in essential amino acids, fiber, and antioxidants. This delightful combination not only adds a pop of color to your plate but also supports heart health and boosts your immune system. Perfect as a side dish or a light meal, Quinoa with Pomegranate is a delicious way to enjoy wholesome ingredients while tantalizing your taste buds.
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Nutrition Information
Calories |
293.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 5.3 g | 6% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 52 g | 18% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 10.7 g | 21% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
