Nutrition Facts for Quinoa with peas
Image of Quinoa with peas

Quinoa with peas

Item Rating: 88/100

One cup of Quinoa with peas is around 200 grams and contains approximately 240 calories, 8.2 grams of protein, 3.8 grams of fat, and 43 grams of carbohydrates.

Quinoa With Peas is a vibrant, nutritious dish that combines fluffy quinoa with tender green peas, offering a delightful texture and flavor. Originating from the Andes, quinoa is a superfood packed with protein and essential amino acids, while the peas add a touch of sweetness and a boost of vitamins. This dish is not only gluten-free but also rich in fiber, making it an excellent choice for a healthy meal or side. Perfect for both casual dinners and sophisticated gatherings, Quinoa With Peas is a deliciously wholesome way to elevate your dining experience.

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Nutrition Facts

Serving size (200g)
Amount per serving % Daily Value*
Calories 240
Total Fat 3.8g 0%
Saturated Fat 0.4g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 14mg 0%
Total Carbohydrate 42.6g 0%
Dietary Fiber 5.6g 0%
Total Sugars 2.4g
Protein 8.2g 0%
Vitamin D 0IU 0%
Calcium 34mg 0%
Iron 3mg 0%
Potassium 344mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 14.4%
Protein: 13.8%
Carbs: 71.8%