One cup of Quinoa with mushrooms is around 236.6 grams and contains approximately 880.3 calories, 33.0 grams of protein, 11.0 grams of fat, and 159.6 grams of carbohydrates.
Quinoa With Mushrooms is a delightful fusion of nutty, gluten-free quinoa and earthy sautéed mushrooms. This wholesome dish highlights the essence of health-conscious cuisine, rooted in ancient Incan traditions. Packed with protein, fiber, and essential amino acids, quinoa serves as a perfect base, while mushrooms add a rich umami flavor. Rich in antioxidants and vitamins D and B, this vibrant meal not only nourishes the body but also tantalizes the taste buds. Enjoy it as a savory side or a satisfying main course—Quinoa With Mushrooms is a delicious way to embrace plant-based eating!
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Nutrition Information
Calories |
880.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.0 g | 14% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 27.5 mg | 1% | |
| Total Carbohydrates | 159.6 g | 58% | |
| Dietary Fiber | 16.5 g | 58% | |
| Sugars | 11.0 g | ||
| protein | 33.0 g | 66% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 220.1 mg | 16% | |
| Iron | 11.0 mg | 61% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
