Quinoa with chickpeas and vegetables
One cup of Quinoa with chickpeas and vegetables is around 235 grams and contains approximately 294 calories, 12 grams of protein, 5.9 grams of fat, and 53 grams of carbohydrates.
Quinoa With Chickpeas And Vegetables is a vibrant, nutritious dish bursting with flavors. This hearty meal combines protein-packed quinoa with fiber-rich chickpeas and a colorful medley of fresh vegetables, making it a staple in Mediterranean cuisine. Packed with essential nutrients, it's gluten-free, high in protein, and loaded with vitamins and minerals. Enjoy it warm or cold, as a filling main course or a delightful side dish. With its wholesome ingredients and satisfying texture, Quinoa With Chickpeas And Vegetables is a delicious way to nourish your body and delight your taste buds!
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Nutrition Facts
| Serving size | (235.2941g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 294.1176 |
| Total Fat 5.8824g | 0% |
| Saturated Fat 0.5882g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 352.9412mg | 0% |
| Total Carbohydrate 52.9412g | 0% |
| Dietary Fiber 9.4118g | 0% |
| Total Sugars 5.8824g | |
| Protein 11.7647g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 70.5882mg | 0% |
| Iron 3.5294mg | 0% |
| Potassium 470.5882mg | 0% |
Source of Calories