1 serving (100 grams) contains 170 calories, 5.0 grams of protein, 6.0 grams of fat, and 20.0 grams of carbohydrates.
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Nutrition Information
Calories |
404.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14.3 g | 18% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 714.3 mg | 31% | |
| Total Carbohydrates | 47.6 g | 17% | |
| Dietary Fiber | 7.1 g | 25% | |
| Sugars | 4.8 g | ||
| protein | 11.9 g | 23% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 95.2 mg | 7% | |
| Iron | 3.6 mg | 20% | |
| Potassium | 476.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Quinoa veggie patty
Quinoa Veggie Patty is a wholesome, plant-based option made primarily from quinoa, a protein-rich ancient grain, combined with a variety of vibrant vegetables such as carrots, zucchini, and bell peppers. A hint of garlic, onion, and aromatic herbs rounds out its savory flavor profile. Originally inspired by global vegetarian cuisine, this patty blends nutrient-dense ingredients into a versatile option perfect for salads, sandwiches, or on its own. Quinoa serves as a complete protein source, making this patty suitable for meat-free diets, while the vegetables add fiber, vitamins, and antioxidants. The patty is typically baked or pan-seared, offering a lighter alternative to fried options. While often lower in fat and calories than traditional meat patties, it may contain added sodium depending on preparation. Overall, it’s a satisfying, health-conscious choice for those seeking balanced nutrition without sacrificing taste.
