Quinoa veggie patty

Quinoa veggie patty

Homemade

Item Rating: 77/100

One cup of Quinoa veggie patty is around 250 grams and contains approximately 500 calories, 15 grams of protein, 20 grams of fat, and 75 grams of carbohydrates.

Quinoa Veggie Patty is a delightful blend of wholesome ingredients, featuring protein-packed quinoa, vibrant vegetables, and aromatic spices. Originating from South America, quinoa has been celebrated for centuries as a superfood. These patties are not only rich in essential nutrients but are also gluten-free and loaded with fiber, making them a healthy choice for any meal. Enjoy them on a bun, as a salad topper, or on their own for a delicious, nutritious experience that satisfies your taste buds while fueling your body!

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500
calories
15
protein
75
carbohydrates
20
fat

Nutrition Information

1 cup (250g)
Calories
500
% Daily Value*
Total Fat 20 g 25%
Saturated Fat 2.5 g 12%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 1000 mg 43%
Total Carbohydrates 75 g 27%
Dietary Fiber 12.5 g 44%
Sugars 5 g
protein 15 g 30%
Vitamin D 0 mcg 0%
Calcium 100 mg 7%
Iron 5 mg 27%
Potassium 750 mg 15%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

55.6%
11.1%
33.3%
Fat: 180 cal (33.3%)
Protein: 60 cal (11.1%)
Carbs: 300 cal (55.6%)