Quinoa tabouleh salad
One cup of Quinoa tabouleh salad is around 235 grams and contains approximately 212 calories, 5.9 grams of protein, 7.1 grams of fat, and 35 grams of carbohydrates.
Quinoa Tabouleh Salad is a vibrant and nutritious twist on the traditional Middle Eastern dish. This refreshing salad features fluffy quinoa, a protein-packed grain rich in essential amino acids, tossed with fresh parsley, diced tomatoes, cucumber, and a zesty lemon dressing. It's not just delicious; quinoa is naturally gluten-free and high in fiber, promoting digestive health. With its colorful ingredients and bold flavors, Quinoa Tabouleh Salad is a perfect side dish or light meal that celebrates wholesome, plant-based eating. Enjoy a taste of the Mediterranean that's both satisfying and nutritious!
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Nutrition Facts
| Serving size | (235.2941g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 211.7647 |
| Total Fat 7.0588g | 0% |
| Saturated Fat 1.1765g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 235.2941mg | 0% |
| Total Carbohydrate 35.2941g | 0% |
| Dietary Fiber 4.7059g | 0% |
| Total Sugars 2.3529g | |
| Protein 5.8824g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 47.0588mg | 0% |
| Iron 2.3529mg | 0% |
| Potassium 352.9412mg | 0% |
Source of Calories