Quinoa shake salad
One cup of Quinoa shake salad is around 235 grams and contains approximately 294 calories, 9.4 grams of protein, 9.4 grams of fat, and 47 grams of carbohydrates.
Quinoa Shake Salad is a vibrant and nutritious blend of quinoa, fresh vegetables, and a zesty dressing. Originating from the Andean region of South America, this salad combines fluffy quinoa, crunchy bell peppers, refreshing cucumber, and ripe cherry tomatoes, all tossed together. Packed with protein, fiber, and essential nutrients, quinoa is a superfood that promotes heart health and aids digestion. The addition of herbs like cilantro and a squeeze of lime elevates the flavor profile, making it not just healthy, but deliciously satisfying. Perfect as a light lunch or a hearty side, Quinoa Shake Salad is a wholesome choice that nourishes your body and pleases your palate.
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Nutrition Facts
| Serving size | (235.2941g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 294.1176 |
| Total Fat 9.4118g | 0% |
| Saturated Fat 1.1765g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 352.9412mg | 0% |
| Total Carbohydrate 47.0588g | 0% |
| Dietary Fiber 7.0588g | 0% |
| Total Sugars 5.8824g | |
| Protein 9.4118g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 58.8235mg | 0% |
| Iron 2.3529mg | 0% |
| Potassium 470.5882mg | 0% |
Source of Calories