Nutrition Facts for Quinoa salad with roasted vegetables and feta cheese
Image of Quinoa salad with roasted vegetables and feta cheese

Quinoa salad with roasted vegetables and feta cheese

Item Rating: 76/100

One cup of Quinoa salad with roasted vegetables and feta cheese is around 235 grams and contains approximately 294 calories, 9.4 grams of protein, 12 grams of fat, and 41 grams of carbohydrates.

Quinoa Salad With Roasted Vegetables And Feta Cheese is a vibrant and nutritious dish that perfectly combines textures and flavors. Packed with protein-rich quinoa, it features a colorful array of seasonal roasted vegetables like bell peppers, zucchini, and cherry tomatoes. Crumbled feta cheese adds a creamy tang, elevating the dish's taste. This salad is inspired by Mediterranean cuisine, known for its health benefits, including heart-healthy fats and antioxidants. It's gluten-free and loaded with fiber, making it a fantastic choice for a wholesome meal. Enjoy it as a light lunch or as a side dish at your next gathering!

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Nutrition Facts

Serving size (235.2941g)
Amount per serving % Daily Value*
Calories 294.1176
Total Fat 11.7647g 0%
Saturated Fat 3.5294g 0%
Polyunsaturated Fat g
Cholesterol 17.6471mg 0%
Sodium 470.5882mg 0%
Total Carbohydrate 41.1765g 0%
Dietary Fiber 7.0588g 0%
Total Sugars 5.8824g
Protein 9.4118g 0%
Vitamin D 0IU 0%
Calcium 176.4706mg 0%
Iron 2.9412mg 0%
Potassium 470.5882mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 34.4%
Protein: 12.2%
Carbs: 53.4%