Quinoa salad with edamame
One cup of Quinoa salad with edamame is around 235 grams and contains approximately 294 calories, 12 grams of protein, 9.4 grams of fat, and 41 grams of carbohydrates.
Quinoa Salad With Edamame is a vibrant and nutritious dish that combines fluffy quinoa, protein-packed edamame, crisp cucumbers, and colorful bell peppers. Originating from South American and Asian influences, this salad is not only visually appealing but also incredibly healthy. Packed with fiber, antioxidants, and essential amino acids, it's perfect for a light lunch or a refreshing side. With the added crunch of seasonal vegetables and a zesty dressing, Quinoa Salad With Edamame is a delicious way to nourish your body while enjoying bold flavors.
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Nutrition Facts
| Serving size | (235.2941g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 294.1176 |
| Total Fat 9.4118g | 0% |
| Saturated Fat 1.1765g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 352.9412mg | 0% |
| Total Carbohydrate 41.1765g | 0% |
| Dietary Fiber 5.8824g | 0% |
| Total Sugars 2.3529g | |
| Protein 11.7647g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 47.0588mg | 0% |
| Iron 2.3529mg | 0% |
| Potassium 352.9412mg | 0% |
Source of Calories