Nutrition Facts for Quinoa salad with chicken and corn
Image of Quinoa salad with chicken and corn

Quinoa salad with chicken and corn

Item Rating: 77/100

One cup of Quinoa salad with chicken and corn is around 235 grams and contains approximately 412 calories, 24 grams of protein, 12 grams of fat, and 53 grams of carbohydrates.

Quinoa Salad With Chicken And Corn is a refreshing and nutritious dish that combines protein-packed quinoa, tender grilled chicken, and sweet corn, creating a delightful medley of flavors. This hearty salad draws inspiration from both Latin American and Mediterranean cuisines, making it a versatile choice for any meal. Packed with vitamins, minerals, and fiber, it's low in calories yet high in nutrients, perfect for a healthy diet. The addition of colorful vegetables adds crunch and vitamins, while the lean chicken provides essential protein. Enjoy this vibrant salad as a satisfying lunch or a light dinner option that leaves you energized and fulfilled!

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Nutrition Facts

Serving size (235.2941g)
Amount per serving % Daily Value*
Calories 411.7647
Total Fat 11.7647g 0%
Saturated Fat 2.3529g 0%
Polyunsaturated Fat g
Cholesterol 47.0588mg 0%
Sodium 470.5882mg 0%
Total Carbohydrate 52.9412g 0%
Dietary Fiber 7.0588g 0%
Total Sugars 5.8824g
Protein 23.5294g 0%
Vitamin D 0IU 0%
Calcium 58.8235mg 0%
Iron 2.3529mg 0%
Potassium 470.5882mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 25.7%
Protein: 22.9%
Carbs: 51.4%