Nutrition Facts for Quinoa salad with beans and chicken
Image of Quinoa salad with beans and chicken

Quinoa salad with beans and chicken

Item Rating: 81/100

One cup of Quinoa salad with beans and chicken is around 235 grams and contains approximately 412 calories, 24 grams of protein, 12 grams of fat, and 53 grams of carbohydrates.

Quinoa Salad With Beans And Chicken is a vibrant, protein-packed dish that combines the nutty flavor of quinoa with tender chicken, black beans, and colorful bell peppers. Originating from South America, quinoa is a fantastic source of complete protein and gluten-free, making it a perfect base for this hearty salad. Tossed with fresh herbs, lime juice, and a hint of cumin, it offers a refreshing taste that's as nutritious as it is delicious. Packed with fiber, vitamins, and minerals, this salad not only satisfies your hunger but also supports a healthy lifestyle. Enjoy a bowl that’s both filling and nourishing!

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Nutrition Facts

Serving size (235.2941g)
Amount per serving % Daily Value*
Calories 411.7647
Total Fat 11.7647g 0%
Saturated Fat 2.3529g 0%
Polyunsaturated Fat g
Cholesterol 35.2941mg 0%
Sodium 470.5882mg 0%
Total Carbohydrate 52.9412g 0%
Dietary Fiber 9.4118g 0%
Total Sugars 5.8824g
Protein 23.5294g 0%
Vitamin D 0IU 0%
Calcium 70.5882mg 0%
Iron 3.5294mg 0%
Potassium 588.2353mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 25.7%
Protein: 22.9%
Carbs: 51.4%