Quinoa rice gluten free toast
One cup of Quinoa rice gluten free toast is around 237 grams and contains approximately 285 calories, 10 grams of protein, 4.6 grams of fat, and 51 grams of carbohydrates.
Quinoa Rice Gluten Free Toast is a delicious and nutritious blend of quinoa and rice, perfect for anyone seeking a gluten-free option. Originating from South America, quinoa is known as a superfood, packed with protein and essential amino acids. This toast is not only versatile but also low in calories, making it a great choice for a healthy snack or breakfast. High in fiber, it aids digestion and keeps you feeling full longer. Whether topped with avocado, nut butter, or enjoyed on its own, Quinoa Rice Gluten Free Toast is a wholesome way to fuel your day!
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Nutrition Facts
| Serving size | (237.1795g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 284.6154 |
| Total Fat 4.6153g | 0% |
| Saturated Fat 0.5128g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 16.6666mg | 0% |
| Total Carbohydrate 50.5128g | 0% |
| Dietary Fiber 6.6666g | 0% |
| Total Sugars 2.0514g | |
| Protein 10.3847g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 39.7437mg | 0% |
| Iron 3.5897mg | 0% |
| Potassium 407.6923mg | 0% |
Source of Calories