One cup of Quinoa rice blend is around 200 grams and contains approximately 680 calories, 16 grams of protein, 4 grams of fat, and 140 grams of carbohydrates.
Quinoa Rice Blend is a nutritious fusion of red and white quinoa mixed with light, fluffy brown rice. Originating from the Andes, this blend brings a wholesome touch to your favorite dishes. Packed with protein, fiber, and essential amino acids, it supports a healthy diet while adding a delightful nutty flavor and chewy texture. Perfect for grain bowls, salads, or as a side, Quinoa Rice Blend is gluten-free and rich in nutrients, making it an ideal choice for anyone seeking delicious, wholesome nourishment. Transform your meals today with Quinoa Rice Blend!
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Nutrition Information
Calories |
680 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4 g | 5% | |
| Saturated Fat | 1 g | 5% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 140 g | 50% | |
| Dietary Fiber | 12 g | 42% | |
| Sugars | 0 g | ||
| protein | 16 g | 32% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 2.8 mg | 15% | |
| Potassium | 520 mg | 11% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
