One cup of Quinoa prewashed is around 185 grams and contains approximately 222 calories, 7.6 grams of protein, 3.5 grams of fat, and 39.4 grams of carbohydrates.
Quinoa Prewashed is a nutritious grain native to the Andean region of South America. Packed with protein, fiber, and essential amino acids, it’s a complete source of plant-based nutrition. Our prewashed quinoa saves you time, ensuring you get the perfect fluffy texture without the hassle. Naturally gluten-free and low in calories, it’s an excellent addition to salads, soups, or as a side dish. Elevate your meals with this wholesome, versatile superfood that supports a balanced diet and fuels your body with goodness. Enjoy the delightful taste and health benefits of Quinoa Prewashed today!
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Nutrition Information
Calories |
222 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 3.5 g | 4% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 39.4 g | 14% | |
| Dietary Fiber | 2.8 g | 10% | |
| Sugars | 0.9 g | ||
| protein | 7.6 g | 15% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
