1 serving (100 grams) contains 200 calories, 6.0 grams of protein, 8.0 grams of fat, and 25.0 grams of carbohydrates.
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Nutrition Information
Calories |
500 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 20 g | 25% | |
| Saturated Fat | 2.5 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 750 mg | 32% | |
| Total Carbohydrates | 62.5 g | 22% | |
| Dietary Fiber | 7.5 g | 26% | |
| Sugars | 5 g | ||
| protein | 15 g | 30% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 100 mg | 7% | |
| Iron | 3.8 mg | 21% | |
| Potassium | 375 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Quinoa patty
Quinoa Patty is a nutritious, versatile dish made primarily from quinoa, a protein-packed ancient grain originating from South America. Blended with ingredients like vegetables, herbs, and spices, it may include binding agents such as eggs or breadcrumbs for structure. Often seasoned to complement global cuisines, its flavors range from Mediterranean to Indian influences. Quinoa is celebrated for being naturally gluten-free, rich in essential amino acids, fiber, and minerals like magnesium and iron. The patty is typically pan-fried or baked, offering a healthier alternative to traditional meat-based patties. While the use of frying oils or added fats may increase calorie content, choosing baked or lightly sautéed options can keep it heart-healthy. Perfect for vegetarians and vegans when tailored with appropriate substitutes, the Quinoa Patty delivers a satisfying balance of flavor and nutrition, making it a popular choice for health-conscious eaters worldwide.
