Quinoa patty

Quinoa patty

Lunch

Item Rating: 75/100

One cup of Quinoa patty is around 250 grams and contains approximately 300 calories, 10 grams of protein, 7.5 grams of fat, and 52.5 grams of carbohydrates.

Quinoa Patty is a delicious and nutritious plant-based delight, made from protein-packed quinoa, black beans, and a blend of fresh herbs and spices. Originating from South America, this savory patty is inspired by traditional culinary practices, providing a burst of flavor with every bite. Packed with fiber, essential amino acids, and low in saturated fat, Quinoa Patty is a heart-healthy option that supports a balanced diet. Perfect for burgers, salads, or on its own, it’s a versatile choice for anyone looking to indulge in wholesome goodness. Enjoy a taste of health with Quinoa Patty!

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300
calories
10
protein
52.5
carbohydrates
7.5
fat

Nutrition Information

1 cup (250g)
Calories
300
% Daily Value*
Total Fat 7.5 g 9%
Saturated Fat 1.2 g 6%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 500 mg 21%
Total Carbohydrates 52.5 g 19%
Dietary Fiber 7.5 g 26%
Sugars 2.5 g
protein 10 g 20%
Vitamin D 0 mcg 0%
Calcium 50 mg 3%
Iron 3.8 mg 21%
Potassium 375 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

66.1%
12.6%
21.3%
Fat: 67 cal (21.3%)
Protein: 40 cal (12.6%)
Carbs: 210 cal (66.1%)