One cup of Quinoa patties is around 238.2 grams and contains approximately 299.1 calories, 13.6 grams of protein, 11.8 grams of fat, and 34.5 grams of carbohydrates.
Quinoa Patties are a delicious and nutritious dish that blend protein-packed quinoa with fresh vegetables, herbs, and spices. Originating from South America, quinoa has been a staple food for centuries, cherished for its incredible health benefits. These patties are not only gluten-free but also rich in fiber and essential amino acids, making them a perfect vegetarian option. Baked or pan-fried to crispy perfection, Quinoa Patties are versatile enough for any meal—enjoy them as a snack, a burger substitute, or a part of a vibrant salad. Delight your taste buds while nourishing your body with every bite!
Log this food in SnapCalorie
Nutrition Information
Calories |
299.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.8 g | 15% | |
| Saturated Fat | 1.8 g | 9% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 169.1 mg | 56% | |
| Sodium | 220 mg | 9% | |
| Total Carbohydrates | 34.5 g | 12% | |
| Dietary Fiber | 8.2 g | 29% | |
| Sugars | 3.6 g | ||
| protein | 13.6 g | 27% | |
| Vitamin D | 36.4 mcg | 182% | |
| Calcium | 82.7 mg | 6% | |
| Iron | 3.6 mg | 20% | |
| Potassium | 495.5 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
