One cup of Quinoa pancake is around 238 grams and contains approximately 548 calories, 19 grams of protein, 12 grams of fat, and 95.0 grams of carbohydrates.
Quinoa Pancake is a delicious and nutritious twist on a breakfast classic. Made with protein-packed quinoa, whole wheat flour, and a hint of almond milk, this pancake is inspired by traditional South American cuisine. They're naturally gluten-free and rich in fiber, making them a healthy option to fuel your day. Packed with essential amino acids, these pancakes keep you full and energized. Top them with fresh fruits or a drizzle of maple syrup for a delightful and guilt-free treat. Dive into a world of flavor and health with Quinoa Pancake!
Calories |
548 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 12 g | 15% | |
Saturated Fat | 2.4 g | 12% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 71.0 mg | 23% | |
Sodium | 714 mg | 31% | |
Total Carbohydrates | 95.0 g | 34% | |
Dietary Fiber | 7.0 g | 25% | |
Sugars | 7.0 g | ||
protein | 19 g | 38% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 238 mg | 18% | |
Iron | 4.8 mg | 26% | |
Potassium | 357 mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.