Quinoa mediterranean salad
One cup of Quinoa mediterranean salad is around 235 grams and contains approximately 294 calories, 9.4 grams of protein, 12 grams of fat, and 41 grams of carbohydrates.
Quinoa Mediterranean Salad is a vibrant and nutritious dish that beautifully combines protein-packed quinoa with fresh vegetables like crisp cucumbers, juicy tomatoes, and zesty red onions. Tossed with nutrient-rich olives and creamy feta cheese, this salad bursts with Mediterranean flavors. Dressed in a light lemon-olive oil vinaigrette, it not only delights your taste buds but also offers a wealth of health benefits. High in fiber and antioxidants, Quinoa Mediterranean Salad supports digestion and boosts heart health, making it a perfect choice for a refreshing and wholesome meal. Enjoy this healthy twist on classic Mediterranean cuisine!
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Nutrition Facts
| Serving size | (235.2941g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 294.1176 |
| Total Fat 11.7647g | 0% |
| Saturated Fat 1.7647g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 352.9412mg | 0% |
| Total Carbohydrate 41.1765g | 0% |
| Dietary Fiber 5.8824g | 0% |
| Total Sugars 4.7059g | |
| Protein 9.4118g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 70.5882mg | 0% |
| Iron 2.3529mg | 0% |
| Potassium 470.5882mg | 0% |
Source of Calories