Quinoa kale and chickpea bowl
One cup of Quinoa kale and chickpea bowl is around 235 grams and contains approximately 412 calories, 18 grams of protein, 12 grams of fat, and 59 grams of carbohydrates.
Quinoa Kale And Chickpea Bowl is a vibrant and nutritious dish that seamlessly blends flavors and textures. Packed with protein-rich quinoa, tender kale, and hearty chickpeas, this bowl draws inspiration from Mediterranean cuisine. Each ingredient is bursting with vitamins, minerals, and fiber, making it a perfect choice for a healthy meal. The earthy chickpeas complement the nutty quinoa, while the kale adds a delightful crunch. Low in calories yet high in nourishment, this bowl is not just delicious—it’s a wholesome option for anyone looking to fuel their body with good, plant-based energy. Enjoy it warm or chilled for a versatile meal any time of the day!
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Nutrition Facts
| Serving size | (235.2941g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 411.7647 |
| Total Fat 11.7647g | 0% |
| Saturated Fat 1.1765g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 352.9412mg | 0% |
| Total Carbohydrate 58.8235g | 0% |
| Dietary Fiber 11.7647g | 0% |
| Total Sugars 5.8824g | |
| Protein 17.6471g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 117.6471mg | 0% |
| Iron 4.7059mg | 0% |
| Potassium 823.5294mg | 0% |
Source of Calories