Quinoa in chicken broth

Quinoa in chicken broth

Lunch

Item Rating: 76/100

One cup of Quinoa in chicken broth is around 237.2 grams and contains approximately 284.6 calories, 10.4 grams of protein, 4.6 grams of fat, and 50.5 grams of carbohydrates.

Quinoa in Chicken Broth is a delicious and wholesome dish that combines nutrient-rich quinoa with savory chicken broth. This flavorful meal is inspired by traditional comfort foods, offering a perfect harmony of taste and nutrition. Packed with protein, fiber, and essential amino acids, quinoa is a powerhouse grain that promotes heart health and supports digestion. The chicken broth adds a rich depth of flavor while infusing the dish with vitamins and minerals. Enjoy this satisfying, gluten-free option that warms the soul and nourishes the body!

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284.6
calories
10.4
protein
50.5
carbohydrates
4.6
fat

Nutrition Information

1 cup (237.2g)
Calories
284.6
% Daily Value*
Total Fat 4.6 g 5%
Saturated Fat 0.5 g 2%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 410.3 mg 17%
Total Carbohydrates 50.5 g 18%
Dietary Fiber 6.7 g 23%
Sugars 2.1 g
protein 10.4 g 20%
Vitamin D 0 mcg 0%
Calcium 39.7 mg 3%
Iron 3.6 mg 20%
Potassium 407.7 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

70.9%
14.6%
14.5%
Fat: 41 cal (14.5%)
Protein: 41 cal (14.6%)
Carbs: 202 cal (70.9%)