One cup of Quinoa fried rice is around 372 grams and contains approximately 342.0 calories, 14.0 grams of protein, 12 grams of fat, and 49.0 grams of carbohydrates.
Quinoa Fried Rice is a vibrant and nutritious twist on the classic dish. Packed with fluffy quinoa, colorful vegetables like bell peppers, carrots, and peas, and a hint of savory soy sauce, it brings a heart-healthy flair to any meal. This dish embraces Asian cuisine while offering a gluten-free alternative to traditional fried rice. Loaded with protein, fiber, and essential nutrients, Quinoa Fried Rice not only satisfies your cravings but also fuels your body with wholesome goodness. It's the perfect balance of flavor and health in every bite!
Log this food in SnapCalorie
Nutrition Information
Calories |
342.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 12 g | 15% | |
| Saturated Fat | 2.0 g | 10% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 52 mg | 17% | |
| Sodium | 895 mg | 38% | |
| Total Carbohydrates | 49.0 g | 17% | |
| Dietary Fiber | 7.0 g | 25% | |
| Sugars | 7.0 g | ||
| protein | 14.0 g | 28% | |
| Vitamin D | 12 mcg | 60% | |
| Calcium | 94.0 mg | 7% | |
| Iron | 4.0 mg | 22% | |
| Potassium | 830.0 mg | 17% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
