Quinoa dough

Quinoa dough

Grain

Item Rating: 80/100

One cup of Quinoa dough is around 185 grams and contains approximately 222 calories, 8.1 grams of protein, 3.5 grams of fat, and 39.4 grams of carbohydrates.

Quinoa Dough is a nutritious alternative to traditional dough, crafted from protein-packed quinoa, gluten-free flour, and wholesome ingredients. Originating from the Andean mountains of South America, this versatile dough embraces vibrant cultural cuisine while catering to modern dietary needs. Rich in essential amino acids, it supports muscle health and provides a great source of fiber, promoting digestion and satiety. Perfect for creating delicious breads, pizzas, or snacks, Quinoa Dough satisfies cravings without the guilt. Elevate your meals with this health-conscious option that’s as tasty as it is nourishing!

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222
calories
8.1
protein
39.4
carbohydrates
3.5
fat

Nutrition Information

1 cup (185g)
Calories
222
% Daily Value*
Total Fat 3.5 g 4%
Saturated Fat 0.4 g 2%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrates 39.4 g 14%
Dietary Fiber 5.2 g 18%
Sugars 0.9 g
protein 8.1 g 16%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧂 Low sodium
🧂 Low salt

Source of Calories

71.2%
14.6%
14.2%
Fat: 31 cal (14.2%)
Protein: 32 cal (14.6%)
Carbs: 157 cal (71.2%)