One cup of Quinoa cuit is around 201.1 grams and contains approximately 240.0 calories, 8.2 grams of protein, 3.6 grams of fat, and 39.4 grams of carbohydrates.
Quinoa Cuit is a delicious and nutritious dish that beautifully combines fluffy quinoa with a medley of vibrant vegetables and aromatic spices. Originating from South America, this wholesome meal harnesses the ancient power of quinoa, known for its high protein content and complete amino acid profile. Packed with fiber, essential vitamins, and minerals, Quinoa Cuit supports a balanced diet and promotes overall health. Whether enjoyed as a main course or a hearty side, it's a versatile choice for anyone looking to elevate their culinary experience with a touch of global flavor.
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Nutrition Information
Calories |
240.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 3.6 g | 4% | |
| Saturated Fat | 0.4 g | 2% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 13.1 mg | 0% | |
| Total Carbohydrates | 39.4 g | 14% | |
| Dietary Fiber | 5.2 g | 18% | |
| Sugars | 1.6 g | ||
| protein | 8.2 g | 16% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 31.4 mg | 2% | |
| Iron | 7.1 mg | 39% | |
| Potassium | 851.3 mg | 18% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
