1 serving (30 grams) contains 120 calories, 4.0 grams of protein, 2.0 grams of fat, and 21.0 grams of carbohydrates.
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Nutrition Information
Calories |
600 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 10.0 g | 12% | |
| Saturated Fat | 2.5 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 250.0 mg | 10% | |
| Total Carbohydrates | 105 g | 38% | |
| Dietary Fiber | 10.0 g | 35% | |
| Sugars | 5 g | ||
| protein | 20.0 g | 40% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 50 mg | 3% | |
| Iron | 5 mg | 27% | |
| Potassium | 400.0 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Quinoa crisp
Quinoa Crisp is a light and crunchy snack made primarily from quinoa, a nutrient-rich grain originating from the Andes region of South America. Often blended with natural ingredients like puffed rice, seeds, or honey, Quinoa Crisp delivers a balance of texture and flavor. Quinoa itself is a complete protein, containing all nine essential amino acids, making it a popular choice for plant-based diets. Rich in fiber, magnesium, and antioxidants, Quinoa Crisp can support digestion, energy levels, and overall health. While typically baked or air-puffed to retain its nutritional value, some varieties may include added sugars or oils, which can increase calorie content. Whether enjoyed as a standalone snack or as a topping for yogurt and salads, Quinoa Crisp embodies a wholesome treat with roots in ancient South American cuisine and modern health-conscious eating.
