Quinoa chips

Quinoa chips

Snack

Item Rating: 64/100

1 serving (28 grams) contains 130 calories, 2.0 grams of protein, 5.0 grams of fat, and 19.0 grams of carbohydrates.

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520
calories
8
protein
76
carbohydrates
20
fat

Nutrition Information

1 cup (112g)
Calories
520
% Daily Value*
Total Fat 20 g 25%
Saturated Fat 2 g 10%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 600 mg 26%
Total Carbohydrates 76 g 27%
Dietary Fiber 4 g 14%
Sugars 4 g
protein 8 g 16%
Vitamin D 0 mcg 0%
Calcium 40 mg 3%
Iron 2 mg 11%
Potassium 200 mg 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

58.9%
6.2%
34.9%
Fat: 180 cal (34.9%)
Protein: 32 cal (6.2%)
Carbs: 304 cal (58.9%)

About Quinoa chips

Quinoa Chips are a crunchy, gluten-free snack made from quinoa flour combined with other wholesome ingredients like potato starch, sunflower oil, and natural seasonings. Originating from South America's quinoa grain, a staple food of Andean cultures, these chips are a modern twist on ancient nutrition. Known for their light and airy texture, they deliver a delightful crunch while being rich in plant-based protein and essential amino acids. Quinoa Chips are often lower in saturated fats compared to traditional potato chips and provide fiber to aid digestion. However, some brands may contain added salts or oils, so moderation is key for a balanced diet. Perfect for satisfying snack cravings, these chips can be paired with dips or enjoyed on their own as a healthier alternative to conventional fried snacks.