1 serving (250 grams) contains 350 calories, 25.0 grams of protein, 15.0 grams of fat, and 25.0 grams of carbohydrates.
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Nutrition Information
Calories |
330.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14.2 g | 18% | |
| Saturated Fat | 2.8 g | 14% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.2 mg | 15% | |
| Sodium | 566.0 mg | 24% | |
| Total Carbohydrates | 23.6 g | 8% | |
| Dietary Fiber | 2.8 g | 10% | |
| Sugars | 1.9 g | ||
| protein | 23.6 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 94.3 mg | 7% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 377.4 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Quinoa chicken caesar salad
Quinoa Chicken Caesar Salad is a modern twist on the classic Caesar, blending robust flavors with nutrient-packed ingredients. This dish features grilled chicken breast, crisp romaine lettuce, cherry tomatoes, and a sprinkling of grated Parmesan. Instead of traditional croutons, fluffy, protein-rich quinoa is added for a hearty texture. The salad is tossed with a creamy Caesar dressing, delivering the signature tangy flavor. Rooted in Italian-inspired cuisine, this fusion dish provides a balanced profile: lean protein from the chicken, fiber and essential vitamins from quinoa and greens, and healthy fats from the dressing. While the Parmesan and dressing contribute some saturated fat and sodium, their moderate portions keep it an energizing yet wholesome choice. Perfect for lunch or dinner, this salad seamlessly blends classic comfort with contemporary health-conscious ingredients.
