One cup of Quinoa chicken caesar salad is around 235.8 grams and contains approximately 330.2 calories, 23.6 grams of protein, 14.2 grams of fat, and 28.3 grams of carbohydrates.
Quinoa Chicken Caesar Salad is a modern twist on the classic Caesar dish, blending nutritious quinoa, tender grilled chicken, crisp romaine lettuce, and creamy Caesar dressing. Originating from Italy, this salad combines traditional flavors with a health-conscious approach. Quinoa, a complete protein, adds a hearty base while being gluten-free and rich in fiber. The addition of parmesan cheese and crunchy croutons brings in that classic Caesar taste, making it both satisfying and delicious. Perfect for a light lunch or dinner, this salad reminds us that healthy eating can be flavorful and fun!
Calories |
330.2 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 14.2 g | 18% | |
Saturated Fat | 0 g | 0% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 0 mg | 0% | |
Total Carbohydrates | 28.3 g | 10% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 0 g | ||
protein | 23.6 g | 47% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 0 mg | 0% | |
Iron | 0 mg | 0% | |
Potassium | 0 mg | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.