Quinoa chicken caesar salad

Quinoa chicken caesar salad

Lunch

Item Rating: 79/100

One cup of Quinoa chicken caesar salad is around 235.8 grams and contains approximately 330.2 calories, 23.6 grams of protein, 14.2 grams of fat, and 28.3 grams of carbohydrates.

Quinoa Chicken Caesar Salad is a modern twist on the classic Caesar dish, blending nutritious quinoa, tender grilled chicken, crisp romaine lettuce, and creamy Caesar dressing. Originating from Italy, this salad combines traditional flavors with a health-conscious approach. Quinoa, a complete protein, adds a hearty base while being gluten-free and rich in fiber. The addition of parmesan cheese and crunchy croutons brings in that classic Caesar taste, making it both satisfying and delicious. Perfect for a light lunch or dinner, this salad reminds us that healthy eating can be flavorful and fun!

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330.2
calories
23.6
protein
28.3
carbohydrates
14.2
fat

Nutrition Information

1 cup (235.8g)
Calories
330.2
% Daily Value*
Total Fat 14.2 g 18%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrates 28.3 g 10%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 23.6 g 47%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

33.8%
28.1%
38.1%
Fat: 127 cal (38.1%)
Protein: 94 cal (28.1%)
Carbs: 113 cal (33.8%)