One cup of Quinoa chicken avo salad is around 235.8 grams and contains approximately 377.4 calories, 23.6 grams of protein, 18.9 grams of fat, and 37.7 grams of carbohydrates.
Quinoa Chicken Avo Salad is a vibrant and nutritious dish that combines the nutty flavor of quinoa with tender grilled chicken, creamy avocado, and a medley of fresh vegetables. Originating from South American cuisine, this salad not only delights the palate but also packs a healthy punch. Quinoa is a complete protein, making it perfect for those seeking a plant-based diet, while avocado adds heart-healthy fats. Toss in some cherry tomatoes, bell peppers, and a zesty lime dressing, and you've got yourself a refreshing, satisfying meal that’s perfect for any time of day!
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Nutrition Information
Calories |
377.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 18.9 g | 24% | |
| Saturated Fat | 2.8 g | 14% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.2 mg | 15% | |
| Sodium | 471.7 mg | 20% | |
| Total Carbohydrates | 37.7 g | 13% | |
| Dietary Fiber | 6.6 g | 23% | |
| Sugars | 2.8 g | ||
| protein | 23.6 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.2 mg | 3% | |
| Iron | 2.8 mg | 15% | |
| Potassium | 660.4 mg | 14% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
