Quinoa cakes

Quinoa cakes

Appetizer

Item Rating: 75/100

One cup of Quinoa cakes is around 238.1 grams and contains approximately 285.7 calories, 9.5 grams of protein, 7.1 grams of fat, and 50 grams of carbohydrates.

Quinoa Cakes are a delicious and nutritious dish made from protein-packed quinoa, fresh vegetables, and aromatic herbs. Originating from the ancient Andes, these cakes bring a taste of South American cuisine to your table. Each bite is rich in fiber and essential amino acids, making them a fantastic option for those seeking a healthy lifestyle. They're perfect for any meal—served as a main course, a side dish, or even a savory snack. Plus, they’re gluten-free and loaded with vitamins, making Quinoa Cakes a wholesome choice for everyone!

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285.7
calories
9.5
protein
50
carbohydrates
7.1
fat

Nutrition Information

1 cup (238.1g)
Calories
285.7
% Daily Value*
Total Fat 7.1 g 9%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrates 50 g 18%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 9.5 g 19%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

66.2%
12.6%
21.2%
Fat: 63 cal (21.2%)
Protein: 38 cal (12.6%)
Carbs: 200 cal (66.2%)