One cup of Quinoa cakes is around 238.1 grams and contains approximately 285.7 calories, 9.5 grams of protein, 7.1 grams of fat, and 50 grams of carbohydrates.
Quinoa Cakes are a delicious and nutritious dish made from protein-packed quinoa, fresh vegetables, and aromatic herbs. Originating from the ancient Andes, these cakes bring a taste of South American cuisine to your table. Each bite is rich in fiber and essential amino acids, making them a fantastic option for those seeking a healthy lifestyle. They're perfect for any meal—served as a main course, a side dish, or even a savory snack. Plus, they’re gluten-free and loaded with vitamins, making Quinoa Cakes a wholesome choice for everyone!
Calories |
285.7 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 7.1 g | 9% | |
Saturated Fat | 0 g | 0% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 0 mg | 0% | |
Total Carbohydrates | 50 g | 18% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 0 g | ||
protein | 9.5 g | 19% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 0 mg | 0% | |
Iron | 0 mg | 0% | |
Potassium | 0 mg | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.