Quinoa cake

Quinoa cake

Dessert

Item Rating: 59/100

One cup of Quinoa cake is around 236.6 grams and contains approximately 463.7 calories, 31.3 grams of protein, 42.6 grams of fat, and 132.5 grams of carbohydrates.

Quinoa Cake is a delicious and nutritious treat that combines the wholesome goodness of quinoa with a medley of fresh vegetables and spices. Originating from South America, this gluten-free delight is packed with protein, fiber, and essential amino acids, making it a perfect option for health enthusiasts. Each bite offers a satisfying crunch, complemented by a burst of flavor from herbs like cilantro and hints of lemon. Whether enjoyed as a savory snack or a hearty meal, Quinoa Cake is a fantastic way to fuel your body while savoring the vibrant tastes of ancient grains. Dive into this guilt-free indulgence today!

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463.7
calories
31.3
protein
132.5
carbohydrates
42.6
fat

Nutrition Information

1 cup (236.6g)
Calories
463.7
% Daily Value*
Total Fat 42.6 g 54%
Saturated Fat 7.8 g 39%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 1043.7 mg 45%
Total Carbohydrates 132.5 g 48%
Dietary Fiber 15.6 g 55%
Sugars 78.1 g
protein 31.3 g 62%
Vitamin D 0 mcg 0%
Calcium 104.4 mg 8%
Iron 7.8 mg 43%
Potassium 780.9 mg 16%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

51.0%
12.1%
36.9%
Fat: 383 cal (36.9%)
Protein: 125 cal (12.1%)
Carbs: 530 cal (51.0%)