One cup of Quinoa burger is around 237.5 grams and contains approximately 479.2 calories, 25 grams of protein, 29.2 grams of fat, and 45.8 grams of carbohydrates.
Quinoa Burger is a delicious, protein-packed alternative to traditional burgers, made from nutrient-rich quinoa, black beans, and a medley of colorful vegetables. Originating from South America, this vibrant dish is not only satisfying but also a powerhouse of health benefits. It's gluten-free, high in fiber, and loaded with essential amino acids, making it perfect for vegetarians and meat-lovers alike. Topped with fresh avocado, crisp lettuce, and a zesty sauce, Quinoa Burger is a wholesome choice that fuels your body without compromising on flavor. Enjoy a bite of health with every mouthful!
Calories |
479.2 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 29.2 g | 37% | |
Saturated Fat | 3.1 g | 15% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 1250 mg | 54% | |
Total Carbohydrates | 45.8 g | 16% | |
Dietary Fiber | 20.8 g | 74% | |
Sugars | 4.2 g | ||
protein | 25 g | 50% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 145.8 mg | 11% | |
Iron | 4.6 mg | 25% | |
Potassium | 916.7 mg | 19% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.