One cup of Quinoa brown rice instant is around 200 grams and contains approximately 240 calories, 8 grams of protein, 4 grams of fat, and 46 grams of carbohydrates.
Quinoa Brown Rice Instant is a delightful blend of nutrient-rich quinoa and hearty brown rice, bringing together the best of both worlds. Sourced from the high Andes and cultivated to perfection, this wholesome mix is packed with protein, fiber, and essential amino acids. It's an easy-to-prepare option that fits seamlessly into various cuisines, from hearty bowls to stir-fries. Enjoy it as a gluten-free alternative to traditional grains, supporting digestion and sustained energy. Elevate your meals with Quinoa Brown Rice Instant—healthier choices made deliciously easy!
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Nutrition Information
Calories |
240 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4 g | 5% | |
| Saturated Fat | 0.5 g | 2% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 190 mg | 8% | |
| Total Carbohydrates | 46 g | 16% | |
| Dietary Fiber | 4 g | 14% | |
| Sugars | 1 g | ||
| protein | 8 g | 16% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 1 mg | 5% | |
| Potassium | 188 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
